The Happy Healing Bubble
No one can ignore the challenges we are all facing in 2020 and we at Happy Glastonbury feel it’s important to support our tribe in these difficult times.
The Happy Healing Bubble is a protected and super-charged distant healing space that you can tap into when feeling anxious, down or stressed. A safe space where you can take the healing energy you need to get you back on track, relax and give you the strength to face your challenges without fear.
How Can I Access The Happy Healing Bubble?
Anyone with pure intentions can access The Happy Healing Bubble and draw down the beautiful healing Reiki energy there by following these simple steps:
- Choose a quiet time to begin, preferably a place where you can be still without interruption. If you are inside, maybe light a candle, burn some incense or put on some relaxing meditation background music. You could even venture outside into the garden, the park or somewhere else in nature if you choose! Have a notebook or journal ready to note down any messages or things you feel important after your healing.
- Sit or lie down and make yourself comfortable. Put your arms by your sides and take some slow deep breaths.
- When you are ready, either in your head or aloud, say: “I now call in the Reiki healing energy from The Happy Healinb Bubble. I receive this healing in gratitude, for my highest good and for the benefit of all beings”
- Now spend 15-20 minutes in quiet meditation. Allow the calming and beautiful healing energies of The Happy Healing Bubble come down and flow through you. You may experiences feelings, visions or receive messages. After your meditation, note these down in your journal for future reference.
- Once you have finished, ground yourself by using one of the following methods:
- Hold a grounding crystal such as hematite or tourmaline.
- Go for a walk outside!
- Visualise roots coming down from your feet and deep into the earth.
- Remember to drink plenty of water.
Access The Happy Healing Bubble whenever you need it. You are not alone. Together, we are stronger.
To all healers in our tribe, Reiki practitioners or otherwise, you can access The Happy Healing Bubble and add healing energy to the bubble and help us keep it topped up!
A massive thanks to Esther Richardson for all her help!