Mindfulness

Week commencing 14th January 2019

In a break from our usual ‘Crystals of the Week’, this week we are encouraging you to take a moment to just breathe…

Mindfulness is the route to a stress-less life and doesn’t require huge time commitments or costly equipment to undertake.

Check out our blog for this week to find some simple one minute ways to a more mindful days: https://www.happyglastonbury.co.uk/just-breathe-one-minute-to-mindfulness/

We also created some simple one minute clips in and around Glastonbury to remind you to just breathe.. Check out our Youtube channel for these!

Crystals featured in our videos can be found below.

Menu